A Culinary Treat: Chocolate Hemp Waffles


I love social media. No, wait, love is so blasé, I ADORE social media! It’s a place where we go to discover and share new ideas, new friends, become empowered, and find awesome life hacks! Life hacks…I also love this phrase.

Imagine my delight when this morning my friend, Dulani Moore, shared a video showing the different treats that could be made in minutes with a waffle iron.

 

 

Isn’t that wonderful? Of course, since I’m the Hemp Queen, I’m including a hemp waffle recipe that I discovered that is sure to please your taste buds!

Chocolate Hemp Waffles with Strawberry Compote

Erin Bronner | Delicious Living

  • Serves: 6 people

 

These are over-the-top good, with an airy, crispy texture and subtle cocoa flavor. The compote is delicious, but you could omit it and serve the waffles with fresh bananas or berries instead. I make a whole bunch of these waffles and freeze them; on weekdays when my husband is looking for a quick breakfast, he takes one out and reheats it in seconds.

Directions
  1. Make compote: In a medium saucepan, bring strawberries, sugar, orange zest, orange juice, and syrup to a boil. Reduce heat to medium-low and simmer until thick, 10–20 minutes. Set aside. (Makes 1 1/2 cups.)
  2. In a large bowl, combine spelt flour, hemp flour or protein powder, cocoa, cornstarch, baking powder, salt, and sugar. In a medium bowl, combine eggs, milk, melted coconut oil, and vanilla; beat until well mixed. Add wet ingredients to dry and whisk until just blended.
  3. Preheat waffle iron to medium heat. Brush with melted coconut oil. Pour just enough batter to cover each waffle insert. Cook for about 3 minutes or until crisp. Serve warm with strawberry compote, garnished with hemp nuts and whipped cream, if desired.

 

PER SERVING (with 1/4 cup compote): 369 cal, 13g fat (2g mono, 1g poly, 10g sat), 49mg chol, 9g protein, 57g carb, 6g fiber, 247mg sodium

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Happy waffling!

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