Hemp ~ The Natural Way To Reduce Cortisol


Physical and emotional stress cause cortisol levels to rise in the body. It is an important hormone and helps regulate insulin, blood pressure, immune function, inflammatory responses, and glucose metabolism.

Cortisol is a hormone secreted by the adrenal glands, and is often known as the ‘stress hormone.’ It is beneficial when a sudden burst of energy is needed (for example, in a ‘fight or flight’ situation), helping memory, or giving the immune system a boost.

Constant high levels of cortisol, however, are NOT beneficial. When cortisol secretions remain at unsafe levels they can cause many complications (for example, in situations of chronic stress):

  • High blood pressure
  • Increased abdominal fat
  • Loss of bone density
  • Loss of collagen
  • Increased gastric acid
  • Counteracts insulin and elevates blood glucose levels (excess cortisol may be a factor in appearance of diabetes)
  • Blocks cells from producing chemicals that regulate immunity
  • Suppressed thyroid function
  • Impaired cognition
  • Fatigue/weakness
  • Inhibits reproductive system

In the case of chronic stress, the body is not allowed to go back to the normal, relaxed stage; this results in constant high levels of cortisol.

There are many stress management techniques that can be implemented:

Removing the stressors

Learning to adapt to the stressors

Spend more time in nature

Adopt a healthy lifestyle – this includes exercise, sufficient sleep, avoiding excessive caffeine/sugar and intake of sufficient nutrients.

Nutrition has been known to play a large part in helping the body stay at optimum healthy levels – physically, emotionally, and mentally. Some of the most important nutrients are Omega Fatty Acids.

Omega fatty acids are anti-inflammatory. They also help the central nervous system. One way they do that is by ‘feeding’ the myelin sheaths that protect the nerves (myelin sheaths are high in fatty acids), and Omega fatty acids are known to, to some extent, repair the myelin sheaths. Myelin sheath damage and degeneration is what causes MS, or Multiple Sclerosis.

Omega fatty acids also aid with those suffering from depressions and Alzheimers. Omega fatty acids nourish and soothe the cells, and because they are anti-inflammatory, they may help decrease the effects from chronic stress.

Hempseed and hempseed oil are one of the best sources of Omega fatty acids. Hemp has the perfect ratio of Omega fatty acids needed by the human body. Hemp has a high concentration of fats, but they are GOOD fats. Not only is it rich in Omega fatty acids, it is also very nutrient dense – hemp is a complete protein and has vitamins and minerals needed by the body.

Hemp, combined with a healthy lifestyle and diet, is a great way to reduce cortisol…and avoid the problems that arise with elevated cortisol levels.

How Hempseed Can Slow Premature Aging Due To Chronic Inflammation


Inflammation. We have all experienced it.  For the most part, inflammation is GOOD, it is part of the immune response system that tells us when there is infection, stress, illness, or injury.  We then (usually) take the steps necessary to remedy the condition that caused the inflammation in the first place.

Chronic inflammation, however, is a key cause in disease and premature cellular aging. Below is a partial list of diseases causes by inflammation:

  • Colitis
  • Arthritis
  • Lupis
  • Fibromyalgia
  • Diabetes
  • Crohn’s
  • Parkinson’s
  • Neuropathy

Inflammation can be chronic, and linger for months, even years.  In some cases, the immune system sees the inflamed tissues as “foreign.”

Sometimes, chronic inflammation may persist even without significant infection – either because the inflammation response has become too sensitive or because the immune system begins to perceive some of the body’s own tissues as foreign. As it turns out, aging is associated with the increase in both of these unwelcome forms of chronic inflammation. As we age, we tend to develop autoimmune conditions as well as other forms of chronic inflammation. The majority of older people have some degree of low-grade inflammation and/or mild autoimmune disorders (and some have moderate or severe forms, of course). It is no wonder that chronic inflammation contributes to the aging process because it floods tissues with free radicals and promotes the destruction of normal cells. Like most mechanisms of aging, chronic inflammation creates a vicious cycle. The aging process tends to increase the level of chronic inflammation and that, in turn, accelerates aging.  While chronic inflammation contributes to the aging of many tissues, it is particularly prominent in the aging of the cardiovascular and nervous system – the two systems most vital to our survival. Inflammation is now recognized as one of the key risk factors for heart disease and stroke, an even bigger risk factor than high cholesterol or homocysteine, according to some estimates. ~ smartskincare.com

The question now is, “How do I keep inflammation under control?”

First, you will need to know the factors that contribute to inflammation – injury, illness, stress, toxins, smoking, hazardous chemicals, environmental pollution, poor nutrition, and even chemicals in foods that we eat.

Second, you will need to (as much as you can, if possible) reduce the stressors that cause the inflammation.  Some of the most obvious remedies are to stop smoking, learn to de-stress, and improve nutrition.

Proper nutrition is only one way to combat inflammation. More specifically, eating hempseed and hempseed oil. Hempseed has the perfect ratio of Omega fatty acids required by the human body.  Omega fatty acids are the key nutrients in reducing inflammation. They feed and rejuvenate the cells, help with new cell growth, and keep the cellular structure strong and pliant. Omega fatty acids also improve the cell’s ability to use the nutrients that are ingested.

Hemp is also rich in antioxidants – oxidation is also one of the key factors of cellular aging.

Incorporating hemp into the diet is only one of the steps that one can take to reduce inflammation and premature aging, but it IS a delicious step.

Eating Hemp : The Treatment and Prevention of Glaucoma


Glaucoma is an eye disease that causes damage to the optic nerve. Generally, the damage is due to increased pressure on the nerve (intraocular pressure). It is the second-most common cause of blindness in the U.S.  According to the Glaucoma Research Foundation, there are over 60,000,000 people worldwide who suffer from glaucoma.

There are 4 types of glaucoma: chronic, acute, congenital, and secondary glaucoma. The most common type of glaucoma is open-angle (chronic) glaucoma.

The front part of the eye is filled with a clear fluid called aqueous humor. This fluid is always being made behind the colored part of the eye (the iris). It leaves the eye through channels in the front of the eye in an area called the anterior chamber angle, or simply the angle.

Anything that slows or blocks the flow of this fluid out of the eye will cause pressure to build up in the eye. This pressure is called intraocular pressure (IOP). In most cases of glaucoma, this pressure is high and causes damage to the optic nerve.

Open-angle (chronic) glaucoma is the most common type of glaucoma.

  • The cause is unknown. An increase in eye pressure occurs slowly over time. The pressure pushes on the optic nerve. (Genetics and ethnicity may be factors in the incidence of glaucoma.)
  • Open-angle glaucoma tends to run in families. Your risk is higher if you have a parent or grandparent with open-angle glaucoma. People of African descent are at particularly high risk for this disease.” (http://www.ncbi.nlm.nih.gov)

As is often the case, with open-angle (chronic) glaucoma, most people have no symptoms. The damage is already severe when the vision starts to deteriorate. One of the signs that there may be glaucoma is when the person develops tunnel vision or problems with peripheral vision.

Chronic glaucoma cannot be cured, but it can be treated.

The general treatment for those suffering from chronic glaucoma is eye drops or some type of medication (pills) to lower the pressure in the eyes. Other treatments may include laser therapy or surgery.

There are some factors that may contribute to ‘secondary glaucoma’ – long-term use of steroids, restricted blood flow due to diabetic retinopathy, and ocular trauma.

Natural compounds of research interest in glaucoma prevention or treatment include: fish oil, omega 3 fatty acids (found in hempseed), alpha lipoic acid, vitamin E (found in hempseed), cannabinoids,  carnitine, coenzyme Q10, curcurmin, dark chocolate, folic acid, L-glutathione, magnesium, melatonin, and resveratrol.” (wikipedia)

One nutrient that has shown promise in treating (and preventing glaucoma) is Omega 3 fatty acid. Hempseed has the perfect 3:1 ratio of Omega fatty acids needed by the human body.  Omega 3 fatty acids reduce ocular pressure. Omega 3 increases the flow of the aqueous humor (the fluid behind the iris), thus decreasing blockage and pressure on the optical nerve.

Omega 3 fatty acid (DHA) is also a major structural lipid (fat) of the retina.

Omega 3 fatty acid just may be the nutrient you need to prevent glaucoma.

Need A Metabolism Boost? Pick Up The Hemp Protein


Keeping one’s metabolism at an optimum level is important for good health. Metabolism is the chemical reaction in your body that allows organisms and cells to thrive; it is the process that creates energy for your body. Metabolism is the rate at which our bodies burn calories.

Your metabolism is influenced by your age (metabolism naturally slows about 5% per decade after age 40); your sex (men generally burn more calories at rest than women); and proportion of lean body mass (the more muscle you have, the higher your metabolic rate tends to be).

And here’s a fact that may surprise you: the more weight you carry, the faster your metabolism is likely running.

“The simple fact is that the extra weight causes your body to work harder just to sustain itself at rest, so in most instances, the metabolism is always running a bit faster,” says Molly Kimball, RD, sports and lifestyle nutritionist at the Oscher’s Clinic’s Elmwood Fitness Center.” (WebMD.com)

Some symptoms of low metabolism include:

  • Digestive problems – constipation
  • Fatigue-related issues – low blood pressure, low blood oxygen, poor balance
  • Feeling cold
  • Skin problems – pale skin, brittle nails, dry skin

If you are looking to increase your metabolism, eating hemp is one way to do that. The Omega fatty acids, Edestin protein (hemp is the only source in the world of Edestin protein, the protein closest to human globulin and is very easily digestible), vitamins and minerals, and amino acids in hemp increase metabolic levels and increase energy by giving the body the nutrients it needs – most specifically with the protein. The protein, while easily digestible, is also what requires extra energy to process, thus increasing the metabolic rate. (Carbs and sugars require less energy to process.)

The Omega fatty acids in hemp are also important for healthy skin and nails, circulation, and cardiovascular health.

Adding hemp to the diet is only ONE way to increase metabolism, but it is a TASTY way to do it!

Need To Detox Your Body? Reach For The Hemp!


This is a toxic world that we are living in today. It seems like everything we eat, breathe, or touch has the capacity to add toxins to our bodies. There are toxins in our foods and water (pesticides, herbicides, chemicals in processed foods), toxins in the air (pollution and environmental toxins), toxins in products we use around the house (chemical cleaning products, for example).

I’ve seen plenty of advertisements about products or systems or diets that are used to detoxify and cleanse our bodies. Some seem quite delicious; some systems seem downright uncomfortable. For the most part, though, almost every detoxification program has to do with nutrition.

Proper nutrition helps our bodies perform at maximum levels, keeps our minds healthy and organs clean and in proper working order. It also helps our bodies remove the toxins that build up (a diet with plenty of fresh, raw foods also is a good idea, while steering away from chemical-laden processed foods).

Hempseed and hempseed oil are key components in removing toxins from the body:

  • Hempseed and hempseed oil have the perfect ratio of Omega fatty acids. Omega fatty acids help balance the PH, bringing balance to the body.
  • Hempseeds have soluble and insoluble fiber, both of which help to cleanse the colon and intestinal tract and removing the toxins. If the toxins are not removed, they will be reabsorbed into the body.
  • Hempseeds contain chlorophyll. Chlorophyll helps to clean the blood of impurities and will reduce cellular damage from toxins. Hemp also improves blood circulation.
  • The essential fatty acids in hemp help to retain oxygen in the cell membranes, which acts as a barrier to toxins.
  • Hemp’s essential fatty acids also “disperse throughout the body, giving biological systems the power to carry such substances as toxins to the surface of the skin, intestinal tract, kidneys, or lungs, where these substances can be discarded.” (innvista.com)
  • Hempseeds contain the amino acids cysteine and methionine. These amino acids stimulate the liver to remove the toxins from the body.

Introducing hempseeds and hempseed oil into the diet is an easy way to help your body detox, and promotes health and balance throughout the entire body.

Forget the uncomfortable colon cleanses – just eat hemp!

Autism – Can Hemp Have A Role In Treating Symptoms – Or Preventing It?


According to the Centers for Disease Control and Protection, 1 in 88 children has been diagnosed with an Autism Spectrum Disorder (ASD).

Autism is a range of neurodevelopment disorders. Autism covers a range of conditions – classical autism, Asberger syndrome, pervasive developmental disorder, and childhood disintegrative disorder.

Most scientists agree that there is not a single definitive cause of autism; it may be the result of genetic and environmental factors.

Studies of people with ASD have found irregularities in several regions of the brain.  Other studies suggest that people with ASD have abnormal levels of serotonin or other neurotransmitters in the brain.  These abnormalities suggest that ASD could result from the disruption of normal brain development early in fetal development caused by defects in genes that control brain growth and that regulate how brain cells communicate with each other, possibly due to the influence of environmental factors on gene function.” (National Institute of Neurological Disorders and Stroke)

A 2007 study by the California Department of Public Health found that women in the first eight weeks of pregnancy who live near farm fields sprayed with the organochlorine pesticides dicofol and endosulfan are several times more likely to give birth to children with autism. The association appeared to increase with dose and decrease with distance from field site to residence. The study’s findings suggest that on the order of 7% of autism cases in the California Central Valley might have been connected to exposure to the insecticides drifting off fields into residential areas.” (Wikipedia)

Studies also suggest the following:

  • Children born to older parents are at slightly higher risk.
  • A small percentage of children who are born prematurely or with low birth weight are at greater risk for having ASDs.
  • Some harmful drugs taken during pregnancy have been linked with a higher risk of ASDs; for example, the prescription drugs thalidomide and valproic acid.” (www.cdc.gov)

Some scientists suggest that autism can be the result of low levels of Omega 3 fatty acid.

University of Alabama researcher Dr. Yasmin Neggers, a professor of human nutrition and hospitality management, found a possible lipid metabolism disorder in children with autism. “Many studies have shown omega-3 fatty acids to be neuro-protective because they decrease the risk of neurological problems,” Neggers said.  “We were surprised when we didn’t find studies that looked at omega-3 levels in children with autism.” (University of Alabama News)

As you can see above, there are many possible factors that could possibly be a precursor to autism. What caught my eye was the possibility of low Omega 3 fatty acids as being a cause of autism.

Omega fatty acids are ‘brain food’. The brain consists mainly of Omega fatty acids; an imbalance or insufficient amount of fatty acids can cause many diseases and disorders. Some believe that an overabundance of Omega 6 fatty acids and a low amount of Omega 3 fatty acids may be a reason for autism. This is where hemp comes into play – specifically, the Omega fatty acids in hemp.

Omega-6 is similar to omega-3 in that it is also considered an essential fatty acid and that the body is unable to produce it from other unsaturated fats. Omega-6, however, is much easier to obtain through the diet. In fact, many people get too much omega-6 because it is found in so many common products, such as the butters and oils used in many cooking and baking processes in both home- and factory-prepared foods. Side effects of too much omega-6 cause an inflammatory reaction in the body.” (livestrong.com)

Generally it’s an insufficient amount of Omega 3 that will exacerbate neurological and brain related disorders. Omega 3 is the most important, but it is also a little more difficult to get into the diet.

Hemp has the perfect 3:1 ratio needed by the human body. It is one of the only plant sources that has that perfect ratio.

Can hemp reduce the instance of autism, or treat the symptoms? Some believe so. It has been shown that eating hemp during pregnancy helps healthy brain cells grow, and also increases infant cognizance.

Some government and medical sites clearly state that there is no ‘known cure’ for autism. Perhaps more studies need to be done. In the meantime, it certainly can’t hurt to add hemp to the diet to balance the Omega fatty acids, increase brain health, and aid in the production of neurotransmitters.

Hormones Wreaking Havoc? Eat Hemp!


Many of us have had symptoms of hormone imbalance and perhaps didn’t know they were related to hormones. Hormone imbalance isn’t just a ‘female’ issue.

Hormones are chemical messengers that are released by glands or cells; different hormones have different purposes. Some metabolize digestion, some regulate growth, some regulate the immune system, and others deal with sexual function.

Below is a short list of hormones that our bodies process, and their functions:

*Insulin: from the pancreas; insulin regulates glucose intake

*Dopamine: hypothalamus (brain); a neurotransmitter that regulates mood, sleep, emotions, cognitive processes

*Epinephrine: adrenal medulla; boosts oxygen and glucose to the muscles and brain

*Calcitonin: thyroid; builds bone, regulates blood calcium

*Histamine: stomach; regulates gastric acid

*Thrombopoietin: liver, kidney, muscle; produces platelets

*Orexin: hypothalamus; wakefulness and increased energy expenditure

*Leptin: adipose tissue; decreases appetite and increases metabolism

*Thymosin: a hormone secreted by the thymus – it regulates the immune system

And of course, we know about testosterone, progesterone, and estrogen and other related hormones.

Some causes of hormone imbalance are stress, poor nutrition, disease, cancer, toxic pollutants (many chemicals are endocrine disruptors, and they are found in plastics, cosmetics, chemicals used in hair preparations, pesticides and fertilizers, to name a few), cigarette smoking, and drugs/medications.

The most widely used herbicide in the United States, atrazine is frequently detected in surface and ground water, particularly in agricultural areas of the Midwest. Approximately 75 percent of all U.S. cornfields are treated with atrazine each year.” (environmentalnews.org)

Symptoms of hormone imbalance include hair loss, amenorrhea (a condition in which a woman does not menstruate), fatigue, weight gain, insomnia, depression, anxiety, low libido, digestive problems, headaches, reduced muscular strength, erectile dysfunction/low sperm count, incontinence, and dry skin.

Natural ways to get the hormones back in balance is through diet, proper nutrition, and, where applicable, lifestyle changes. When working on regulating hormones via diet, it is important to eat enough leafy greens and lean proteins, reduce the starchy carbohydrates, and ensure there is sufficient intake of Omega fatty acids.

Because hemp has the perfect ratio of Omega fatty acids, it is an excellent addition to the diet. Omega fatty acids help to regulate the hormones. A current problem in the diets of many is they are getting too many Omega 6 fatty acids and not enough Omega 3 fatty acids. Hemp has the perfect 3:1 ratio of the Omega fatty acids needed for optimum human health. Too many Omega 6 fatty acids will cause the body to create an overabundance of inflammatory hormones (insulin, for example) and can cause hypoglycemia.

Sufficient intake of Omega 3 fatty acids will create the regulatory hormones that will keep the inflammatory hormones in check.

  • Essential Fatty Acids EFA’s are required for the development and function of brain and nerve tissue, particularly Omega 3s.
  • Essential Fatty Acids EFA’s stimulate metabolism, increase metabolic rate, increase oxygen uptake and increase energy production.
  • Essential Fatty Acids EFA’s are required for the maintenance of cell membrane fluidity and stability and also for proper cell division and genetic expression.
  • Essential Fatty Acids EFA’s are integral to the action of immune function and in the functions of hormones including those governing inflammatory responses. (www.crohns.net)

They (Omega fatty acids) have a calming effect and regulate mood as a result of the influence that the essential fatty acids have on the hormonal systems.” (www.crohns.net)

Essential fatty acids play an important role in producing hormones, cell membrane function, regulating pain, inflammation and swelling.” (drtorihudson.com)

Hemp oil helps with hormonal balance. Hemp oil is the only edible seed that contains gamma-linolenic acid. G.L.A is the precursor for the production of the protective and calming prostaglandin PGE1 which helps regulate hormonal balance and support menopausal health.” (www.veria.com)

As you can see, hemp is an excellent nutritional addition to aid in balancing hormones and reducing the symptoms caused by the imbalance.

Hemp – The Anytime, Delicious, Organic, So-You-Can-Be-Healthy Food


I’m sure most of you have seen the cold medicine commercial, “______, the nighttime, sniffling, sneezing…coughing, so you can rest medicine.”

Industrial hemp can also be classified as medicine – nutritional medicine. Proper nutrition is the basis of good health. When we give our bodies vitamins, minerals, protein, Omega fatty acids, fiber, and carbohydrates in sufficient amounts, we are enabling our cells, muscles, tissues, organs, and immune systems to work at an optimum level.

Fast foods and packaged convenience foods have become the norm, but at the expense of our health. These ‘foods’ are laden with preservatives, chemicals, and artificial flavors and colors. Canned foods are cooked – many nutrients are cooked out of the foods. For many, processed and canned fruits and vegetables have replace fresh produce. Processed foods with heavy amounts of additives and chemicals are not giving our bodies sufficient nutrients or are simply giving empty calories.

It has been proven that insufficient Omega fatty acids can be the reason for numerous illnesses and diseases. Insufficient Omega fatty acids can result in brain diseases and disorders (depression, Alzheimer’s Parkinson’s), heart disease, complications from diabetes, and many other conditions. Omega fatty acids support the immune system.

Hemp has edestin protein. Edestin protein is the protein closest to human globulin and is very easily digestible. For those who are vegan or vegetarian, hemp is an excellent choice for protein. Edestin protein is ONLY found in hemp seeds; it aids in digestion and supports cellular DNA.

When hemp protein is compared to soy protein it should be noted that hemp does not contain trypsin inhibitors that soy does. Trypsin is an enzyme that is essential to nutrition. Since hemp protein is free of the tryosin inhibitor that are found in soy protein, hemp is the de facto king of plant protein!” (globalhemp.com)

Hempseed has fiber, vitamins, minerals, and micronutrients – all of which are vital for health.

So, the next time you feel like you want to optimize your health – reach for Hemp – The Anytime, Delicious, Organic, So-You-Can-Be_Healthy, Food!

Inflammation, Cancer, and How Hemp May Be Able to Prevent Them


Cancer. It’s one word that no one wants to hear in their diagnosis. It is certain that most of us in one way or another have been touched by cancer or know someone who has. However, cancer is no longer a guaranteed early death sentence.

Cancer research has come a long way. There are medicines that help treat cancer or kill it. An IMPORTANT factor in cancer recovery is nutrition. And what better way to beat cancer than with the world’s most perfect, healthy plant?

Cancer can be caused my numerous factors. Some say there is a genetic link – that some cancers run through family generations. Poor diet, smoking, injury, illness, environmental toxins, inflammation – these can all have a hand in the appearance of cancer.

Studies have shown that inflammation is the cause of many diseases and illnesses, including cancer.

This study by researchers at the Ohio State University Comprehensive Cancer Center — Arthur G. James Cancer Hospital and Richard J. Solove Research Institute (OSUCCC — James) found that inflammation stimulates a rise in levels of a molecule called microRNA-155 (miR-155).

This, in turn, causes a drop in levels of proteins involved in DNA repair, resulting in a higher rate of spontaneous gene mutations, which can lead to cancer.” (www.sciencedaily.com)

Chronic inflammation is a major cause of cancer in the world because it releases powerful oxidants which both stimulate cell division and are mutagens.” (users.rcn.com)

What is inflammation?

Inflammation is part of the complex biological response of vascular tissues to harmful stimuli, such as pathogens, damaged cells, or irritants.  Inflammation is a protective attempt by the organism to remove the injurious stimuli and to initiate the healing process. Inflammation is not a synonym for infection, even in cases where inflammation is caused by infection. Although infection is caused by a microorganism, inflammation is one of the responses of the organism to the pathogen.” (Wikipedia)

Below are some causes of inflammation:

Immune reactions

Infection

Physical injury

Toxins

Trauma

Irritants (chemical, abrasive, etc.)

Burns/cuts/scrapes

Bacteria

Anxiety/depression

Poor diet

All of the above conditions can affect the immune system, and when the immune system kicks in this is what can happen:

Pro-inflammatory cytokines are part of our immune systems that attack and kill cells with oxidative chemicals. If they don’t stop their attacks, they will start killing cells our bodies need. Unchecked inflammation is now thought to be responsible for cardiovascular disease and cancers.” (http://www.mnwelldir.org)

It is also believed that chronic inflammation is the result of low oxygen in the cells.

So, you may be asking, where does hemp come into play in all this?

If you recall, above I mentioned that poor nutrition can be a factor in inflammation. If the cells are not getting the nutrients they need they become unhealthy.

For example, hemp has the perfect ratio of Omega fatty acids. Fatty acids work to keep the cells healthy and strong, and keep the membranes supple for nutrients to easily pass in. Omega fatty acids are also the components in hemp that have anti-inflammatory properties.

Hemp has edestin protein, the protein closest to human globulin (and it is easily digested by the body). Edestin protein boosts the immune system by building what are called immunoglobulins,  edestin works to repair cells, and also maintains cell DNA.

When the DNA in cells is damaged, that can cause cancer. When those damaged cells multiply, they cause cancer to grow.

Hemp is a complete protein and is one of the most nutrient dense plant sources on the earth. Because it is so nutrient dense, it makes it a perfect addition to the diet to improve and sustain health. It has been shown that in some instances poor nutrition have a hand in the occurrence of disease; proper nutrition with plenty of Omega fatty acids, protein, fiber, and micronutrients found in hemp can be the turning point to good health (along with wise diet choices, exercise, and removing as many toxins as possible).

It is a known fact that a nutrient-rich diet can treat or reverse disease. Can hemp cure cancer? Some say yes.

Does a diet rich in hemp help strengthen the body and immune system? That is a definite yes.

Industrial Hemp – Nutritional Medicine Since Ancient China


Industrial hempseed (Cannabis Sativa) has been used for thousands of years, traditional Chinese medicine has recorded the uses of hempseed from as far back as 4000 years ago. The hempseed was used as a nutritional source, and the nutrient-rich plant was not only used as food, but as medicine.

According to the ancient Chinese texts, these are the uses of hempseed and hempseed oil:

Anti-inflammatory – decreases inflammation

Antiseptic – prevents growth of bacteria

Carrier – a carrier oil is used to dilute essential oils, particularly when applied to the skin

Demulcent – hempseed oil soothes and protects the intestinal membranes

Anti-atherosclerotic – hempseed helps improve blood flow and regulate blood pressure

Diuretic – hempseed helps increase the flow of blood through the kidneys and releases excess water

Constipation

Edema (swelling)

Hempseed corrects menstrual irregularity

Tonic – it is used as a tonic for overall health and well-being.

In addition, hempseed helps with brain-related disorders and diseases (depression, bipolar, Alzheimer’s, Parkinson’s), neurological disorders, skin afflictions, and heart disease.

The main components in the hempseed that assists in the above disorders and diseases are the Omega fatty acids. Omega fatty acids play a huge part in overall health. Because hempseed has the perfect 3:1 ratio of Omega fatty acids, it is the perfect choice for supplementing the diet with Omegas.

Hempseed is the natural medicine, and has been for thousands of years.